Are you looking for a few pointers? Do you need some advice from the pros to give you the edge? Then you've come to the right place.

Choosing a coach
Find out what to look for when selecting a coach for yourself or your child.

Strokes
Australian Institute of Sport coach Paul Baccanello demonstrates how to hit the perfect:

•  forehand
•  backhand
•  serve
•  volley
•  smash
•  slice.

How to …
Here you can find out information on how to:

•  fuel up before a match
•  hydrate before a match
•  select a racquet grip size
•  re-grip a tennis racquet.